The Morning Process

Whether your child is a visual learner or auditory, there is likely a morning routine that will help them succeed. A mental checklist, which consists of a short list of everything your child needs before leaving for school, can help move the morning process along. By presenting this list in a visual format, your child will absorb it, and it will be a comforting reminder to finish their daily routine. To make it easier for your child, consider including pictures of their belongings.

Jack Dorsey’s morning process

The morning process for Jack Dorsey starts at 6am with meditation, exercise, and a brisk walk. He believes that he already wins the day when he does these things. He walks 8.5 kilometers to Twitter headquarters, where he gets to work by 9am. On Tuesdays and Thursdays, he works from home, but he will skip walking for an hour and instead focus on high-intensity interval training.

At Twitter’s headquarters, he has coffee from Blue Bottle. He then heads to Square, where he has a five-hour meeting with eight senior executives. In each office, he works without a desk. He doesn’t use his phone during the meeting, which allows him to focus on the task at hand. He has no desk, but he does keep his iPhone open. In fact, he doesn’t use a computer or a laptop during these meetings.

Hal Elrod’s Miracle Morning routine

When you read Hal Elrod’s book, The Miracle Morning, you will learn about an important habit that has changed his life. It is a morning routine that has six key practices, including waking up at the same time every day and being present in the moment. The key to a healthy life starts the minute you wake up. By following the routine, you can transform your day, and your life, into a positive and prosperous one.

Affirmation – Using the practice of affirmation is a key component of the Miracle Morning routine. Elrod’s advice is a twist on traditional advice: you should use the time to reflect on what you’re grateful for, what you’ve accomplished, and what you’ve learned. Keeping a journal can be difficult, 미라클모닝especially if you have a full schedule. Thankfully, Miracle Morning includes a sample affirmation template.

Verb T’s morning process

Featuring a number of top UK musicians, Verb T’s new album, Morning Process, is the UK’s first dedicated hip-hop album in two years. Produced by Verb T, Pete Cannon, JJ Malone and Leaf Dog, the album’s 14 tracks are sure to appeal to fans of hip-hop, rock and RnB. Listen to “I Remain” and “Baby, I Love You” now!